Welcome to a Journey of Holistic Healing and Transformation. I’m Alma, your guide on the path to optimal well-being. With over a decade of experience in integrative health coaching, my mission is to help individuals like you discover the root causes of health challenges and empower you to live a more vibrant, purposeful life. Explore how we can work together to address physical, mental, and emotional well-being through functional nutrition, trauma regulation, and more. It’s time to take charge of your health and
embark on a life-changing journey.
Unlocking the Secrets to Your Well-Being: Ask Yourself
Is your health a puzzle with missing pieces, leaving you feeling unwell despite ‘normal’ test results?
Do digestive issues, hormonal imbalances, fatigue, anxiety, or mood swings, challenge your daily life?
Do you long to break free from feeling ‘stuck’ and frustrated, returning to your true self?
Have past traumatic experiences left an enduring impact on your quality of life?
Are you overwhelmed by the flood of contradictory health information?
Are you searching for answers, eager to uncover the root causes of your health challenges?
Is the path to healing unclear, and you’re seeking guidance on the next steps?
If you are ready to take charge of your health and well-being at the deepest level and in the most profound ways, with support from someone who understands and has been there, you have come to the right place to develop a plan to heal.
I am dedicated to helping you experience the results my clients have already achieved:
Healthy weight
Boundless energy
Improved digestion
Emotional resilience
Balanced hormones
Restful, rejuvenating sleep
Sharp thinking and clarity
Balanced blood sugar levels
Effective stress management
Deep sense of purpose and meaning
Deeper connection with your essential self
MEET ALMA
About me:
I am here to support you on a profound holistic healing journey. As an integrative health coach with extensive training in functional nutrition and trauma regulation, I’m dedicated to helping you uncover the root causes of your health challenges by addressing both physical and mental-emotional symptoms. Drawing from my personal experience as a stage 4 cancer survivor, I know healing is possible, and I’m here to guide you on your own transformative journey. I firmly believe that there is no separation between the body and mind, and my approach to health reflects this interconnected relationship.
My specialties:
Digestion and gut protocols
Blood sugar and metabolic disorders
Adrenal dysfunction and hormonal imbalances
Recovery from cancer and chronic illnesses
Detoxing and weight loss
Anxiety and depression
PTSD and trauma resolution
Nervous system dysregulation
Your journey toward a vibrant well-being begins here. Let’s work together to transform your life and bring these remarkable changes within your reach.
SERVICES
You are ready for this work if:
You wholeheartedly believe in the possibility of achieving optimal health
You’ve faced challenges making lasting changes on your own, and you’re ready for guidance
Your health is a top priority, and you’re eager to invest in yourself because you genuinely deserve it
You’re prepared to reclaim your energy and wake up with excitement every day
Changing the way you eat, move, and manage anxiety, stress, and trauma has been a struggle
You’re seeking a dedicated partner who recognizes your potential and envisions where you’re headed
You’re looking for personalized, actionable strategies to propel your health forward
You’re willing to dedicate your time, energy, and financial resources to healing your body and transforming your life